Walnut oil 0.25L

Walnut oil pressed in the traditional way.

The walnuts come from France.

The walnuts are first crushed using a stone mill and then cold-pressed using a hydraulic press.

This oil can be considered a delicacy.

Nutritional values ​​per 100 g – 900 kcal

Fat composition (average):

Saturated fatty acids: 8 g
Monounsaturated fatty acids: 21 g
Polyunsaturated fatty acids: 71 g

+ Vitamins A, B and B6

The omega-6 / omega-3 ratio is very good, and walnut oil contains a large amount of unsaturated fatty acids.

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Information taken from the book:
Le bonheur est dans les huiles, Hélène Lemaire (paperback).